MY BOOTCAMPS
I’ve partnered with The FASTer Way To Fat Loss® to bring you the best in fitness and nutrition to get you results quickly that you can maintain.
The FASTer Way To Fat Loss® is the the premier virtual, intermittent fasting, fitness and nutrition program centered on the whole-health and well-being of clients.
We are known for an exceptional member experience, with the highest quality programming using cutting edge strategies aimed at helping our clients become well, prevent disease, and fulfill their purpose.
In My Bootcamps You’ll Get:
Cutting edge nutritional strategies you can implement In YOUR lifestyle without deprivation.
Effective 30-45 minute workouts that can be done at home or gym.
An app for all your workouts, meal guides, macro & water tracking, fasting tracker and info
Daily accountability and coaching in a small group setting
Macronutrient guidance to ensure you are fueling your body to meet your goals
Weekly meal plans with grocery lists.
Tips and guidance to manage vacations, holidays, and whatever life throws at you!
